Most budgeting advice starts with: “List your income and expenses.”

Sure. But if budgeting were that simple, wouldn’t more of us be doing it?

Before you create a budget, you need something more essential: emotional clarity.

You need to know:

• What feelings does budgeting bring up for you (panic? shame? overwhelm?)
  
  
• What beliefs do you carry about money (that you’ll always be broke and unable to deal with numbers)?
  
  
• What parts of you are sabotaging your efforts, and why
  

You can create a budget that sticks only after you’ve addressed those emotional barriers.

We teach that—practical in our program. Practical money tools, yes, but also the emotional healing that makes those tools work.

Learn to heal your money stuff today

Face a calmer life tomorrow. Connect with us on Facebook or on our website. We host eight-week online courses in small cohort-style classes or one-day in-person sessions. Both are female-only and focus on financial management through IFS-informed therapy.